My Approach

My  Approach

My approach to counseling and psychotherapy draws from a variety of sources, including humanistic, insight-oriented, dialectical behavioral and psychodynamic therapy modalities and philosophies.

In addition to my extensive clinical experience and scholarship, my own personal journeys in therapy has deepened my ability to be empathetic, insightful, understanding and accepting.  Our work together will be tailored to your current and ongoing needs and goals. We will work together to build a collaborative and supportive partnership designed to help you change old, unproductive and isolating behaviors into new, more effective and fulfilling life patterns.