We’ve all heard of anorexia, bulimia and binge eating. These are disorders usually afflicting young girls and women, but can also afflict males, that manifest themselves in severely limiting the… read more →
When someone comes for therapy, among the first questions that are asked involve what the person is feeling and how he or she is acting, thinking. What descriptions are offered… read more →
Autumn is a beautiful time of year with the leaves changing and the crisp cool temperatures making a comeback after a long hot summer. Autumn is just as long as… read more →
Co-Dependency is a concept and term that arose directly from Alcoholics Anonymous: Quite frequently, the life-partners or family members of the alcoholic were seen to exhibit patterns of thinking and… read more →
Sociologist Arthur Aron has developed 36 questions you can use right now to fall in love. Spend the next several hours asking and answering these questions with the person next to… read more →
The Body Positivity movement is in full swing. The days of beating yourself up to drop two sizes or get those buns of steel are over. Today it’s all about… read more →
What is premenstrual dysphoric disorder (PMDD) and how is it different form PMS? That’s a great question because so many women struggle with PMS or PMDD and yet there are… read more →
The days are getting noticeably shorter and the nights are getting cooler, for many that means their Seasonal Affective Disorder is about to kick into gear. SAD, or seasonal affective… read more →
Do Diet Apps and Fitness Bands Contribute to Eating Disorders? With the proliferation of fitness apps and fitness trackers it’s easier than ever to keep track of your calories and… read more →
What are the signs and symptoms of an eating disorder? Eating disorders are serious and should not be ignored. If you think you or someone you love has an eating… read more →